Taking care, one human at a time.

Attention to details, expertise, continuously wishing to renew ourselves… It is a priority for our team of over 60 massage therapists to create an experience you will never forget.

MASSAGE THERAPY

Trained, supervised, perfected by Mr. Michel Van Waeyenberge, world-renowned massage therapist and owner of the Centre L’Attitude in Quebec City, each massage therapist is certified by the Quebec Federation of Massage Therapists, a symbol of superior quality. As we are committed to having you discover all the benefits of massage therapy, we make every effort to make your experience at Sibéria Spa unforgettable.

Rates

AMMA MASSAGE

Ancestor of Shiatsu, a traditional Japanese massage, the Amma is also called “acupuncture without needles”. It involves the manipulation of specific points of the body using rhythmic pressures of the thumbs and hands, rocking, stretching, drumming and energizing sweeping motions.

Treat body & mind, preventing pathologies and rebalancing body circulation.

  • Stimulate the nervous and circulatory system
  • Eliminate toxins
  • Relieve muscle tensions
  • Deep relaxation

89 $ 60 min.

125 $ 90 min.

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MOMENTUM

A Momentum massage is practised with oils. Holistic, intuitive, slow, and in-depth. It adapts to the person receiving the massage. Without any predetermined order, it consists of long fluid movements, stretches, deflections and rotations. Reconnecting to the body and its sensations.

Total abandonment

  • Deep relaxation

 

 

 

89 $ 60 min.

125 $ 90 min.

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SPORTS

A sports massage is practised with oils and consists in rapid rhythmic movements carried out with the forearms, elbows and fists. This massage is for professional athletes as much as it is for anyone wishing to obtain deep and overall relaxation.

Deep muscular relaxation, prevent and alleviate muscle tensions.

  • Preparation of muscle for sports
  • Alleviate muscle tensions due to sports
  • Promote tissue repair
  • Relief of pain
  • Recover from injuries

89 $ 60 min.

125 $ 90 min.

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LOMI-LOMI

The Lomi-Lomi is practised with oils. It is a traditional Hawaiian massage. Fluid, deep and soothing. It consists in gentle pressures, rocking and stretching mainly carried out with the forearms. There is also a Thai version that combines the massage with yoga poses.

Relieve deep tensions and release the circulation of energy

  • Reconnection of body and mind
  • Deep global relief
  • Renewal of energy

89 $ 60 min.

125 $ 90 min.

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DEEP TISSUE MASSAGE

This massage is practices without oils and focuses on the muscles and tissues located under the layer of surface muscles (fascia). To reach them, the massage therapist will apply deep slow pressures carried out with his or her elbows, thumbs and fingers.

Relieve tensions due to injuries and chronic pain

  • Relief of chronic tensions particularly the neck, back and shoulders
  • Relief of muscles and connective tissues
  • Reduction of pain and inflammation
  • Deep relaxation
  • Energy boost

89 $ 60 min.

125 $ 90 min.

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PRENATAL

The prenatal massage is practised with oils; it adapts to the body’s changes and tensions caused by the pregnancy. Each movement is conducted according to the needs and the progress of the pregnancy of the future mother by especially trained massage therapists.

Note : To receive this massage the mother to be must be at least in her second trimester.

A moment of relaxation and exceptional well-being for the mother to be

  • Relaxation
  • Release of tensions, aches and lower back pain due to pregnancy
  • Relieve muscle congestion
  • Improve circulation
  • Increases tissue flexibility

89 $ 60 min.

125 $ 90 min.

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CALIFORNIAN

The Californian massage is practised with oils. It is enveloping and it relies on long, flowing and continuous motions, sliding pressures and deep kneading.

Deep muscular relaxation, relaxation, well-being

  • Soothes sore muscles
  • Improves blood circulation
  • Drains toxins
  • Unlocks energy

89 $ 60 min.

125 $ 90 min.

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SWEDISH MASSAGE

This is a massage practised with oils. Firm and gentle, the Swedish massage consists in a series of movements carried out one after the other on all parts of the body, following a specific order and method.

Deep muscular relaxation, relaxation, well-being

  • Soothes sore muscles
  • Calms the nervous system
  • Acts on overall health
  • Toning and relaxing effect
  • Eliminates toxins

89 $ 60 min.

125 $ 90 min.

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LOMI-ATSU

The Lomi-Atsu Massage is practised with oils. It is the fusion of the traditional Hawaiian (Lomi-Lomi) and Japanese (Shiatsu) massages. It combines broad and fluid movements performed with the forearms, elbows and the palms of the hands from the Lomi-Lomi to pressure points distinctive to Shiatsu.

Boost the vitality of the body and loosen up the muscle structure. The effects are both therapeutic and relaxing.

  • Increased vitality
  • Stimulation of various organs
  • Free vital energy circulation
  • Unlocks the muscle structure and tensions
  • Stimulate blood and lymphatic circulation
  • Reduces emotional stress
  • Detoxifying

89 $ 60 min.

125 $ 90 min.

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THAÏ

The Thai massage is carried out without oils, on a futon, and over clothing. It is a combination of foot reflexology, acupressure and yoga. Its yoga-style routine includes light and deep stretching and is performed in the following 4 positions: from the front, the side, seated and the back.

Make energy circulate, improve muscular flexibility and posture as well as blood circulation.

  • Better energy circulation
  • Improves muscular flexibility and posture
  • Positive effect the peripheral system
  • Better blood circulation
  • Stimulates internal organs
  • Opens the rib cage
  • Relieves lumbar pain

89 $ 60 min.

125 $ 90 min.

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THAI MASSAGE OF THE FEET

A combination of foot reflexology, pressure points, stretching and gentle pressure, this massage is practised with a lotion. Applied with the hands and a small wooden rod, the technique is gentle, embracing, firm and deep. Prevention and relief numerous aches associated with heavy legs, tensions and the discomfort felt in the lower limbs of the body.

Relieve heavy legs

  • Relaxation of foot muscles
  • Improvement of blood and lymphatic circulation
  • Drains toxins
  • Alleviates heavy legs
  • Stimulates all of the body’s organs
  • Increases flexibility in joints

89 $ 60 min.

125 $ 90 min.

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HEART TO HEART

The Heart to Heart is exclusive to Sibéria. It is practised with oils; it is for anyone battling with cancer. Its goal is to give them some of their strength back. A moment of rest in the midst of a difficult battle. And because they rarely fight alone, someone close to them, their caregiver, is invited during the duration of the massage to relax in our facilities. A massage from our heart to theirs. Massage therapists offering this massage were trained specifically toward that goal.

Alleviate the suffering of people with cancer

  • Reduces several symptoms caused by the illness and its treatments (nausea, pain, fatigue, anxiety, stress)
  • Relaxation
  • Moment of rest for a family member or natural caregiver

89 $ 60 min.

125 $ 90 min.

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